About Our Service
The Coombe Hospital provides expert antenatal physiotherapy services to support women during pregnancy and after birth. Our specialised team addresses pelvic pain, back pain, and pelvic floor concerns, offering tailored exercise programs and practical advice to ensure comfort and recovery.
Email: physio@coombe.ie
Online Pregnancy Classes
Introduction to Pregnancy Class
Alternating Fridays | 11.00am - 12.15pm
Our introduction to pregnancy class will take place every second Friday at 11am.
This class is suitable for those who are 15 weeks gestation - 22 weeks gestation.
This class will cover topics such as the normal bodily changes in pregnancy, back care, normal bowel and bladder habits, benefits and practise of safe exercise in pregnancy. We will also cover some advice on the management of common discomforts of pregnancy. You only need to attend this class once.
Physiotherapy Antenatal Class
Every Thursday | 2.00pm - 4.00pm
This class is recommended after 24 weeks in preparation for labour.
If you are attending The Coombe Hospital and you would like to attend these classes please send an email to physio@coombe.ie with details of your:
Name
Hospital number
The online class you’d like to book
Physiotherapy Videos for Pregnancy
Exercising in Pregnancy
Exercising during your pregnancy will increase your energy levels, improve your mood, aid sleep patterns, improve posture, prevent backache and help to regulate a healthy weight gain over the course of your pregnancy.
This video outline the benefits of exercising during pregnancy and things to be mindful of as you exercise throughout.
Lower Back Pain & Pelvic Girdle Pain
Exercising during your pregnancy will increase your energy levels, improve your mood, aid sleep patterns, improve posture, prevent backache and help to regulate a healthy weight gain over the course of your pregnancy.
This video outline the benefits of exercising during pregnancy and things to be mindful of as you exercise throughout.
Low Back Pain & Pelvic Pain Exercises
In this video we will demonstrate some exercises that will help you to manage low back pain and pelvic girdle pain in pregnancy.
Perineal Massage
Exercising during your pregnancy will increase your energy levels, improve your mood, aid sleep patterns, improve posture, prevent backache and help to regulate a healthy weight gain over the course of your pregnancy.
This video outline the benefits of exercising during pregnancy and things to be mindful of as you exercise throughout.
Breathing for 1st & 2nd Stage of Labour
In the first stage of labour we can use our breathing as a powerful tool to help us feel relaxed, confident and comfortable.
In this video we outline some breathing techniques that will help you throughout your labour.
Exercise and advice during pregnancy
This booklet has been designed to advise you on:
Looking after your pelvic floor.
Exercising in pregnancy.
Managing common musculoskeletal conditions.
Preparing for labour and birth.
If you have any difficulty following the advice or exercises in this booklet, or find that your symptoms are not improving, please ask to be referred to the physiotherapy department by a member of your team.
You can contact the physiotherapy department directly by calling
01 408 5319 or by emailing physio@coombe.ie
More Physiotherapy Services
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Physiotherapy Pregnancy Care
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Physiotherapy Newborn Care
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Physiotherapy Postnatal Care
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Physiotherapy Women’s Health
Choose The Right Care For You
Our clinics offer tailored care for every stage of a woman’s life, from family planning and maternity to menopause and beyond. Whether you choose Public, Semi-Private, or Private services, we are here to provide expert, compassionate care that supports your health and well-being every step of the way.
Public Clinic
If you are living and working in Ireland and have the PRSI contributions or you have a medical card you can access free maternity and newborn care.
Semi Private Clinic
The semi-private clinic is a fee based option. Most women who choose this clinic use private health insurance to cover costs. .
Private Clinic
There are a number of consultant obstetricians offering services through our private clinic. Antenatal care fees vary between consultants..
Patient Experience
Every patient’s path to diagnosis and treatment is individual. No matter your specific journey, we believe in empowering you to take an active role in your healthcare.
Departments & Services
Help & Support
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Appointments:
All appointments can be directed through Hospital reception: 01 408 5200, 24 hours a day -
Health Insurance:
We operate a direct payment scheme with VHI, Laya Healthcare, Irish Life Health, Garda Medical Aid, ESB, Medical Provident Fund, and Prison Officers Medical Aid. If you are covered by any of these insurers, the relevant insurance forms are signed electronically on your admission to hospital.
Fees:
For more information on Fees - visit our Hospital Charges page -
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The Resource Page:
Browse our collection of patient resources, brochures, and information leaflets—all in one place. Downloadable and easy to access, these documents cover everything from appointments and procedures to maternity, newborn care, and more.
Contact Us
Tel: 01 408 5200
Find Us
The Coombe Hospital
Switchboard:
Location:
Cork St, Dublin, D08 XW7X