Physiotherapy Postnatal Care

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About Our Service

The Coombe Hospital provides expert postenatal physiotherapy services to support women during pregnancy and after birth. Our specialised team addresses pelvic pain, back pain, and pelvic floor concerns, offering tailored exercise programs and practical advice to ensure comfort and recovery.

Online Pregnancy Classes

Introduction to Pregnancy Class

Alternating Fridays | 11.00am - 12.15pm

Our postnatal class will take place every second Friday starting at 11am.

If you have recently delivered at The Coombe and you would like to attend this class please send and email to physio@coombe.ie with your:

  • Name

  • Hospital Number

  • Date of delivery

Physiotherapy Videos for Pregnancy

Pelvic Floor & Urinary Incontinence

In this video we will talk about your pelvic floor muscles and the different types of urinary incontinence that affects so many women in pregnancy and beyond.


Pelvic Floor Muscle Exercises

In this video we will discuss how to do pelvic floor muscle exercises. These exercises are important in preventing and treating urinary incontinence, prolapse and for strengthening ‘our core’.


Returning to Exercise and DRAM

In this video we will talk about how to gently strengthen your abdominal or tummy muscles after pregnancy.

We also discuss diastasis recti (separation of the rectus abdominis, or “six-pack” muscles) and how to check for the separation of these tummy muscles.


Breastfeeding and Exercise

Moderate exercise while breastfeeding has many benefits. It can improve mum’s health and has a positive effect on emotional well- being.

This feeling of well-being, improved energy and reduced stress levels can enhance maternal-infant relationship. For information speak to our physiotherapy department


More Physiotherapy Services

Choose The Right Care For You

Our clinics offer tailored care for every stage of a woman’s life, from family planning and maternity to menopause and beyond. Whether you choose Public, Semi-Private, or Private services, we are here to provide expert, compassionate care that supports your health and well-being every step of the way.

Public Clinic

If you are living and working in Ireland and have the PRSI contributions or you have a medical card you can access free maternity and newborn care.

Semi Private Clinic

The semi-private clinic is a fee based option. Most women who choose this clinic use private health insurance to cover costs. .

Private Clinic

There are a number of consultant obstetricians offering services through our private clinic. Antenatal care fees vary between consultants..

Patient Experience

Every patient’s path to diagnosis and treatment is individual. No matter your specific journey, we believe in empowering you to take an active role in your healthcare.

Departments & Services

Help & Support

  • Appointments:
    All appointments can be directed through Hospital reception: 01 408 5200, 24 hours a day

  • Health Insurance:
    We operate a direct payment scheme with VHI, Laya Healthcare, Irish Life Health, Garda Medical Aid, ESB, Medical Provident Fund, and Prison Officers Medical Aid. If you are covered by any of these insurers, the relevant insurance forms are signed electronically on your admission to hospital.

    Fees:
    For more information on Fees - visit our Hospital Charges page

  • The Resource Page:
    Browse our collection of patient resources, brochures, and information leaflets—all in one place. Downloadable and easy to access, these documents cover everything from appointments and procedures to maternity, newborn care, and more.

    Resource Page

Contact Us

Tel: 01 408 5200

Find Us

The Coombe Hospital

Switchboard:


Location:

Cork St, Dublin, D08 XW7X